You are not lost. You are right where you are supposed to be!

Did you ever feel lost? I used to wear a mask and not let people know the real me. Or I would get lost in toxic relationships and forget who I really was. I used to be a people pleaser.

KellyMaidaNovember 15, 2022

Self Talk

The way we talk to ourselves is important. -KellyMaida

Restore, HealKellyMaidaMarch 31, 2020We Are HERself image, self love, self worth, self care, affermationsComment

It is Safe to Cry

It is safe to cry. It’s ok to cry.

-KellyMaida

Heal, Uncategorized, ContributersKellyMaidaMarch 24, 2020trauma, emotional abuse, healing, emotions, strengthComment

Getting Help

I never knew just how hard it was to get any type of assistance until I was almost murdered.

-KellyMaida

StalkingKellyMaidaMarch 17, 2020We Are Herfinancial abuse, help, threats, leaving, stalkingComment

Fear

Some people are just so used to their fear based consciousness, that it becomes a daily part of life.

-KellyMaida

Empower, HealKellyMaidaMarch 10, 2020We Are Herfear, family, safety, healing journey, breaking the cycleComment

Unresolved Issues from Inner Childhood

Have you ever had some memories on a constant loop? Like an old record that keeps playing the same song? And you try to stop it but it keeps on playing.

-KellyMaida

Heal, EmpowerKellyMaidaMarch 3, 2020We Are Herhealing, child survivor, therapy, self care, cycle of abuse, trauma, forgivenessComment

Life After Trauma

Life after trauma is difficult to explain if you have never been through it. -kellymaida

HealKellyMaidaFebruary 19, 2020trauma, healingComment

The Effects of Yelling

Why is it that people get so comfortable yelling? -kellymaida

Emotional AbuseKellyMaidaFebruary 17, 2020yelling, anger, healingComment

Punishing Children: Let’s Break Toxic Cycles

All parents punish their children in one form or another. Sometimes it is a time out or yelling. But I am talking about harsher punishments. - kellymaida

HealKellyMaidaFebruary 10, 2020childhood, abuse, trauma, healingComment

When is it safe to say you’re healed?

I brought up this topic from seeing so many articles on the wounded healer. The healer I am referring to is the spiritual healer, the energy healer but also the counselor. The healer can have a lot of meanings. -KellyMaida

HealKellyMaidaFebruary 3, 2020wounded healiner, healing, healing journey, trauma, trauma survivorComment